Hi! We’re Adam and Miranda, and we couldn’t be more excited to welcome you to Two Wolf CrossFit. Our mission is simple: to help our community reach their unique fitness goals through the power of CrossFit. Adam has called this area home for over five years, while Miranda has deep roots here in the beautiful Nambucca Valley.

At Two Wolf CrossFit, we believe that CrossFit is for everyone. Whether you’re taking your first steps toward a healthier lifestyle, looking to improve your daily functional movement, or you’re a seasoned athlete with your eyes set on competing, we’ve got your back. Every person who walks through our doors is an athlete, and we’re here to support you on your journey, wherever that may take you.

Community is at the heart of everything we do. From the first time you walk in, we want you to feel welcome, supported, and part of something bigger. We truly believe that when we all come together, we can achieve more. Our gym is a place where you’re not just another member, you’re part of our pack. And when you’re part of the pack, you’re never alone in your journey.

Now, about our name and logo… You may have noticed the two wolves in our branding. The inspiration behind it comes from a powerful fable that we hold dear. It’s the story of a wise elder who tells his grandson:
“Inside each of us, there are two wolves. One is filled with anger, fear, jealousy, and despair. The other is filled with love, hope, humility, and kindness.”
The grandson asks, “Which one wins?”
The elder replies, “The one you feed.”

This fable is at the core of what we believe. We all have two wolves inside us - the struggle and the strength. The one we feed is the one that shapes our journey. Whether it's on the gym floor or in life, we all face moments of doubt and difficulty. But we also have the choice to feed the good wolf, feeding hope, strength, and determination every step of the way.

Our logo, with the Two Wolves, represents this balance. It’s a reminder that, no matter what challenges we face, we always have the power to choose which path we walk. Here at Two Wolf CrossFit, we’re committed to helping you feed the good wolf, to overcome obstacles, and to celebrate every victory along the way.

We’re so glad you’re here. Let’s feed the good wolf together.